OUR NEXT IN-PERSON EVENT
Saturday 29th November, the loft studio, 4pm-6pm
Welcome in Winter with a nurturing evening of Movement, Tapping, Meditation and Therapeutic Touch at the beautiful The Loft Studio Tickets are £42 per person.
Online Membership
Bite-size Wellness at your fingertips
LAUNCHING NOVEMBER 2025
An online retreat just for you, whenever you need it...
Here we blend the practical and the spiritual: evidence-based techniques like NLP and EFT alongside nourishing practices like yoga, guided meditation, journaling, and visualisation.
Here you'll find an ever-increasing library of audio, video and downloadable resources to help you reclaim you time and identity, reset your nervous system and give you permission to rest.
