OUR NEXT IN-PERSON EVENT
Join us, Zoe and Emma, for our summer workshop of yoga, meditation and wild swimming! Starting with a deep relaxation followed by mindful movement, then meditation, we'll finish the evening with a swim at sunset. A chance to soak up the beautiful scenery at Kington Granage and nature-bathe in SUMMER!
6:30-8:30pm
£50 pp
Online Membership
Bite-size Wellness at your fingertips
An online retreat just for you, whenever you need it...
Here we blend the practical and the spiritual: evidence-based techniques like NLP and EFT alongside nourishing practices like yoga, guided meditation, journaling, and visualisation.
Here, you'll have access to an ever-increasing library of audio resources, video resources, and downloadable resources as well as guest speakers designed to help you reclaim your time and identity, reset your nervous system, and give you permission to rest.
